Charity
Staffordshire Network for Mental Health (SNfMH)
Staffordshire Network for Mental Health is a non-profit organisation, dedicated to improving the mental wellbeing of people in Staffordshire and surrounding areas. They achieve this by providing their self-management tool, the Emotional Wellbeing Toolbox. This 60-minute appointment helps individuals understand their emotional state, identify their support network, and access helpful resources. SNfMH also works to challenge the stigma surrounding mental health, creating a more understanding community for everyone.
In addition to their individual support, SNfMH recognises the importance of mental health in the workplace. They offer engaging workshops designed to educate both managers and employees. These sessions cover topics including starting conversations about mental health, reducing stigma, and fostering a positive work environment. By promoting mental wellbeing at work, SNfMH empowers businesses to build happier, more productive teams.
Why I Became a Trustee for Staffordshire Network for Mental Health
Mental health has always been a cause close to my heart. After experiencing my own struggles over the years, I’ve learned valuable coping mechanisms and gained a deep understanding of the challenges people face. While I still navigate anxiety, particularly after the difficulties of lockdown, I’m grateful to have largely overcome my “black-dog days.”
This journey inspired me to give back. In 2019, I took a significant step by earning my Mental Health First Aid certificate. Then, in August 2023, becoming a Trustee for the Staffordshire Network for Mental Health felt like a natural progression.
Here’s how I contribute:
- Boardroom Experience: I bring my business experience to the table, offering valuable insights and perspectives to the Board.
- Marketing Expertise: I leverage my marketing skills to manage the charity’s social media presence, blogs, and newsletters.
- Passion and Dedication: While the role can be demanding, the rewards are immeasurable. Knowing I’m making a positive impact on mental health awareness and support in Staffordshire outweighs any challenges.
Staffordshire Network for Mental Health (SNfMH) is doing incredible work across the county, and I feel honoured to be a part of the team. Together, we can create a more supportive and understanding community for everyone.
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